We know that finding a gym and fitness program can be both intimidating and overwhelming. Our aim is to make your journey as simple as possible.
Our coaches are passionate and knowledgeable, helping you learn and keeping you on track. Your wins are our wins too!
It is our goal to provide an environment of success, the APG community will be there with you every step of the way!
Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial.
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Yes. We pride ourselves on our friendly and welcoming community. If you are nervous before your first class message us and we'll help you.
Created by people with a true passion for community inspired fitness. We have shared the same fitness journey as you. We are here to build each other up - if you win, we all win.
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Healthy snacks and drinks are available for purchase.
No! No matter what your current fitness level is, we adjust our workouts to your ability. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
We take all major credit cards and debit cards.
Our class programming is varied and can include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or you may work on acquiring a skill like pull-ups. Most days will also involve a high intensity workout that can be anywhere between 5 to 20 minutes.
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. Soon you will see dramatic and measurable increases in health.
